[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cavern.cz\/jak-udelat-trampolinu-bezpecnou\/#Article","mainEntityOfPage":"https:\/\/www.cavern.cz\/jak-udelat-trampolinu-bezpecnou\/","headline":"Jak ud\u011blat trampol\u00ednu bezpe\u010dnou","name":"Jak ud\u011blat trampol\u00ednu bezpe\u010dnou","description":"Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b je pro prosp\u011b\u0161n\u00e9 pro zdrav\u00ed d\u011bt\u00ed, ale i dosp\u011bl\u00fdch. Je ov\u0161em t\u0159eba dodr\u017eovat ur\u010dit\u00e9 z\u00e1sady. Hl\u00eddat kolik d\u011bt\u00ed a lid\u00ed je na trampol\u00edn\u011b, jak\u00e9 hry tam d\u011bti hraj\u00ed a jak\u00e9 je tam v\u011bkov\u00e9 rozlo\u017een\u00ed. Nen\u00ed vhodn\u00e9, aby velk\u00e9 d\u011bti sk\u00e1kaly s men\u0161\u00edmi. Je t\u0159eba m\u00edt d\u011bti pod dozorem. D\u016fle\u017eit\u00e9 tak\u00e9 db\u00e1t na […]","datePublished":"2022-06-14","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.cavern.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cavern.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cavern.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cavern.cz\/wp-content\/uploads\/trampoline-g3dcc34dec_640_6.jpg","url":"https:\/\/www.cavern.cz\/wp-content\/uploads\/trampoline-g3dcc34dec_640_6.jpg","height":0,"width":0},"url":"https:\/\/www.cavern.cz\/jak-udelat-trampolinu-bezpecnou\/","about":["PC"],"wordCount":481,"articleBody":"Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b je pro prosp\u011b\u0161n\u00e9 pro zdrav\u00ed d\u011bt\u00ed, ale i dosp\u011bl\u00fdch. Je ov\u0161em t\u0159eba dodr\u017eovat ur\u010dit\u00e9 z\u00e1sady. Hl\u00eddat kolik d\u011bt\u00ed a lid\u00ed je na trampol\u00edn\u011b, jak\u00e9 hry tam d\u011bti hraj\u00ed a jak\u00e9 je tam v\u011bkov\u00e9 rozlo\u017een\u00ed. Nen\u00ed vhodn\u00e9, aby velk\u00e9 d\u011bti sk\u00e1kaly s men\u0161\u00edmi. Je t\u0159eba m\u00edt d\u011bti pod dozorem.D\u016fle\u017eit\u00e9 tak\u00e9 db\u00e1t na to, aby i samotn\u00e1 trampol\u00edna byla bezpe\u010dn\u00e1. Z toho d\u016fvodu je t\u0159eba ji pravideln\u011b kontrolovat. Velmi d\u016fle\u017eit\u00e9 je m\u00edt trampol\u00ednu \u0159\u00e1dn\u011b ukotvenou. Je pot\u0159eba zajistit i to, aby pod trampol\u00ednu nikdo nemohl vl\u00e9zt, obzvl\u00e1\u0161t\u011b mal\u00e9 d\u011bti.Bezpe\u010dn\u00e1 trampol\u00edna by m\u011bla m\u00edt tak\u00e9 ochranou s\u00ed\u0165, kter\u00e1 zabr\u00e1n\u00ed vypadnut\u00ed d\u011bt\u00ed ven. Rozhodn\u011b byste m\u011bli m\u00edt na trampol\u00edn\u011b i ochranu pru\u017ein, aby se do nich nedostala d\u011btsk\u00e1 noha a nedo\u0161lo k \u00farazu. P\u0159i po\u0161kozen\u00ed nap\u0159\u00edklad v\u011btrem \u010di poprask\u00e1n\u00edm st\u00e1\u0159\u00ed je mo\u017en\u00e9 dokoupitn\u00e1hradn\u00ed d\u00edly trampol\u00ednu. D\u00edky n\u00e1hradn\u00edm d\u00edl\u016fm m\u00e1te mo\u017enost trampol\u00ednu opravit a m\u00edt ji i nad\u00e1le bezpe\u010dnou a kvalitn\u00ed. D\u00edky tomu m\u016f\u017eete klidn\u011b pro sv\u00e9 d\u011bti po\u0159\u00eddit ji\u017e pou\u017e\u00edvanou trampol\u00ednu a pomoc\u00ed n\u00e1hradn\u00edch d\u00edl\u016f si ji opravit a m\u00edt tak kr\u00e1snou trampol\u00ednu za zv\u00fdhodn\u011bnou cenu, pokud nechcete kupovat zcela novou trampol\u00ednu.O trampol\u00ednu je t\u0159eba se b\u011bhem roku postarat, abyste prodlou\u017eili jej\u00ed \u017eivotnost. Je mo\u017en\u00e9 dokoupit ochrannou plachtu na sk\u00e1kac\u00ed plochu. P\u0159i spr\u00e1vn\u00e9m zakotven\u00ed zajist\u00edte, \u017ee v\u00e1m p\u0159i prvn\u00edm v\u011bt\u0161\u00edm v\u011btru neulet\u00ed, nerozbije se a nerozbije ani v\u011bci okolo, nap\u0159\u00edklad sklo, auta \u010di sklen\u00ed.No a pak u\u017e si m\u016f\u017eete u\u017e\u00edvat bezpe\u010dnou z\u00e1bavu na trampol\u00edn\u011b. Sk\u00e1k\u00e1n\u00ed zpevn\u00ed cel\u00e9 t\u011blo, z\u00e1rove\u0148 jde o aerobn\u00ed aktivitu, u kter\u00e9 m\u016f\u017eete i spalovat tuky a posilovat sv\u00e9 srdce. Tak\u017ee sk\u00e1k\u00e1n\u00ed je vhodn\u00e9 jak pro d\u011bti, tak i pro dosp\u011bl\u00e9. Z\u00e1rove\u0148 si m\u016f\u017eete u\u017e\u00edt spole\u010dn\u00fd \u010das se sv\u00fdmi d\u011btmi p\u0159\u00edjemnou aktivitou, u kter\u00e9 si u\u017eijete hodn\u011b z\u00e1bavy a pos\u00edl\u00edte vztahy. Je t\u0159eba myslet i na to, \u017ee sk\u00e1k\u00e1n\u00ed samoz\u0159ejm\u011b nen\u00ed vhodn\u00e9 \u00fapln\u011b pro v\u0161echny. P\u0159i probl\u00e9mech s klouby nebude sk\u00e1k\u00e1n\u00ed \u00fapln\u011b nejvhodn\u011bj\u0161\u00ed. Tak\u00e9 nen\u00ed sk\u00e1k\u00e1n\u00ed vhodn\u00e9 i pro mal\u00e9 d\u011bti. Na trampol\u00edn\u011b by bezpe\u010dn\u011b m\u011bly sk\u00e1kat a\u017e d\u011bti od 6 let, kter\u00e9 jsou zpevn\u011bn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                 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